Yoga - CD/SD

We just tried a Yoga app that used Nick Cave’s soundtrack from The Road, which was a little on the nose.

I like Yoga with Adrienne. She can be cloying but I like the pacing and she’s good (speaking as an amateur) at explaining the moves. And she has a cute dog.

Though there's also this class from K Pattabhi Jois too, which I haven't checked out.

― Triceratops Vowell (Leee), Thursday, 2 April 2020 bookmarkflaglink

It's a notorious demonstration in that community but it isn't for beginners.

Adrienne uses the word “yummy” too much for me bit otherwise I think she is a good teacher.

I've been using Yogiapproved.com for classes since before this started.

no annoying music so far, but they have a 30 day free trial and a lot of classes so its fairly mindless to open up the app and decide on something.

I mainly use the same 3/4 classes. but I have no issues with the range.

they also do something called 'outlaw yoga' which I have a strange fascination with, it seems to be yoga for aging bikers, but with a dude playing guitar in the background to take the edge off...

I've watched the trailer loads in weird fascination but can't bring myself to actually open one of the courses.

Adrienne uses the word “yummy” too much for me bit otherwise I think she is a good teacher.

Disgusting
No one should be describing anything as juicy or yummy during a YOGA class? No.

Juicy gets used a lot, it's a problem

you mean like "a deep juicy stretch"? yuck.

Ms. T. and I used to go to a studio that catered to "angry screenwriters and suspicious IT workers" years back and ran across the Yoga With Adriene videos at the beginning of the pandemic. Her teaching style works well with us, especially since it's just the two of us at home watching a YouTube video, and I'm somewhere between ambivalent and not-giving-a-shit about her adjective choices.

I knew my posture was bad, but I didn't know just how bad it was. Twenty months of daily practice (yes, daily) later, I'm totally shocked to discover that I gained almost a centimeter of height back.

Amen to Yoga With Adriene, I'd let my regular yoga lapse since my old Y membership expired but a friend recommended her videos last year and I'm back to at least several times a week. I really like her range of classes, that you can pick one for just neck and shoulders if those are sore or whatever. And her patter's generally pretty likable. Anyway, yes to regular yoga!

Just thought I'd draw your attention to the journal of yoga studies. All open access.

There has been plenty of scholarship on the roots of modern yoga but this is something else. Papers on yoga and its relationship to dance, Indian martial arts. Yoga in China and Tibet. I am making my way through it so will read some articles and say anything as and when.

https://journalofyogastudies.org/index.php/JoYS/issue/view/2023.V4

Sickening.

https://www.middleeasteye.net/opinion/india-modi-yoga-whitewash-crimes-use-how