healthy snack ideas

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Vegan ice cream is pretty simple, because the creamy mouthfeel is just whipped & emulsified saturated fat. Coconut oil is about as saturated as dairy fat (and probably similarly unhealthy) and works just fine.

http://www.veganbeautyreview.com/wp-content/uploads/2009/12/coconut_bliss1.jpg

The Painter of Blight™ (Sanpaku), Tuesday, 17 July 2012 21:11 (eleven years ago) link

there are a few diff brands making coconut-milk based ice-cream-like frozen desserts now

despite having no dairy or soy they are just/almost as sugary and fatty as real ice cream so not really "healthy"

♆ (gr8080), Tuesday, 17 July 2012 21:15 (eleven years ago) link

xpost

♆ (gr8080), Tuesday, 17 July 2012 21:15 (eleven years ago) link

i'm not all that sold on bananas being super-healthy either. like if you ate nothing but bananas i bet you'd get yonabetes.

Philip Nunez, Tuesday, 17 July 2012 21:19 (eleven years ago) link

most things you shouldnt eat nothing but

lag∞n, Tuesday, 17 July 2012 21:20 (eleven years ago) link

some friend of mine had a theory as to why the coconut fat was better than the dairy fat but w/e the sugar is the worst part even if its agave or whathaveyou

lag∞n, Tuesday, 17 July 2012 21:21 (eleven years ago) link

where is cutty when you need him

set the controls for the heart of the sun (VegemiteGrrl), Tuesday, 17 July 2012 21:22 (eleven years ago) link

i heard carrots were like all sugar, too!

Philip Nunez, Tuesday, 17 July 2012 21:36 (eleven years ago) link

the sugar thats in fruits and vegetables is fine, stay away from refined sugar, is how its broken down to an extent

lag∞n, Tuesday, 17 July 2012 21:38 (eleven years ago) link

you need fiber w/ that sugar basically

♆ (gr8080), Tuesday, 17 July 2012 21:38 (eleven years ago) link

its like sure chew on some coca leaves nbd, only smoke crack occasionally

lag∞n, Tuesday, 17 July 2012 21:41 (eleven years ago) link

lagoon: man of crude tastes

♆ (gr8080), Tuesday, 17 July 2012 21:49 (eleven years ago) link

everything in moderation

set the controls for the heart of the sun (VegemiteGrrl), Tuesday, 17 July 2012 21:51 (eleven years ago) link

im a simple man, on the weekend sure eat a chipwich maybe do a lol blow w/the fellas

lag∞n, Tuesday, 17 July 2012 21:52 (eleven years ago) link

Coconut milk is one of the most fatty, caloric things on the planet. I don't know about coconut-based ice cream, but when I cook with coconut milk I always use the low-fat version and it still adds mucho calories to a meal. It's delicious though.

Virginia Plain, Tuesday, 17 July 2012 22:00 (eleven years ago) link

coconut milk is of the gods. is super rich & fatty though. a friend of mine who was crazy about it once wanted to eat just the "cream", the solids that separate out if the can sits for a while. was delicious, but we both felt kind of sick after just a bite.

contenderizer, Tuesday, 17 July 2012 22:40 (eleven years ago) link

Every time I eat something with coconut milk in it, I'm full for minimum 6 hours

obliquity of the ecliptic (rrrobyn), Tuesday, 17 July 2012 22:42 (eleven years ago) link

My favourite snack these days is avocado with soy sauce on it

obliquity of the ecliptic (rrrobyn), Tuesday, 17 July 2012 22:44 (eleven years ago) link

Tho tbh I don't really believe in snacks

obliquity of the ecliptic (rrrobyn), Tuesday, 17 July 2012 22:44 (eleven years ago) link

what abt only snacks

lag∞n, Tuesday, 17 July 2012 22:45 (eleven years ago) link

It's a belief that sometimes causes me problems... blood-sugar-related anger problems... so I try to remember to put some almonds in my purse or something.
xp

obliquity of the ecliptic (rrrobyn), Tuesday, 17 July 2012 22:47 (eleven years ago) link

lunch is usually what some might consider a snack. Like half an avocado and some cheese/meat. It's a meal! Calorically/nutritionally.

obliquity of the ecliptic (rrrobyn), Tuesday, 17 July 2012 22:48 (eleven years ago) link

Lunch is truly the most boring and utilitarian of meals imo so might as well make it a snack.

obliquity of the ecliptic (rrrobyn), Tuesday, 17 July 2012 22:49 (eleven years ago) link

really though, snacks and non-sustainable resource extraction are the downfall of western civilization

obliquity of the ecliptic (rrrobyn), Tuesday, 17 July 2012 22:52 (eleven years ago) link

if only we could snack on greenhouse gasses

lag∞n, Tuesday, 17 July 2012 22:53 (eleven years ago) link

snacks are life

set the controls for the heart of the sun (VegemiteGrrl), Tuesday, 17 July 2012 22:56 (eleven years ago) link

Snacks are for little kids and bored people on airplanes

obliquity of the ecliptic (rrrobyn), Tuesday, 17 July 2012 22:58 (eleven years ago) link

snacks are snacks all over the world

lag∞n, Tuesday, 17 July 2012 22:59 (eleven years ago) link

snacks are for fat people in offices and sad people late in the night

The Merch Seat (admrl), Tuesday, 17 July 2012 22:59 (eleven years ago) link

I would accept a a gin and tonic or a beer as a snack

obliquity of the ecliptic (rrrobyn), Tuesday, 17 July 2012 23:01 (eleven years ago) link

"half an avocado and some cheese/meat. It's a meal!"

that's like something out of dickens if dickens went to UCSB for undergrad.

Philip Nunez, Tuesday, 17 July 2012 23:04 (eleven years ago) link

if i go into the kitchen on a whim and eat a handful of almonds or a bunch of grapes, it is a snack. i am in favor of snacks.

contenderizer, Tuesday, 17 July 2012 23:05 (eleven years ago) link

hi i am a fat person in an office

set the controls for the heart of the sun (VegemiteGrrl), Tuesday, 17 July 2012 23:06 (eleven years ago) link

avocado/fruit/kale/eggs/pork shoulder is like 90% of my current diet

lag∞n, Tuesday, 17 July 2012 23:06 (eleven years ago) link

the other 10% is hummus and baby carrots

lag∞n, Tuesday, 17 July 2012 23:06 (eleven years ago) link

i eat corn flakes, sometimes

I also make protein shakes

The Merch Seat (admrl), Tuesday, 17 July 2012 23:07 (eleven years ago) link

plus a bonus 5% for beer and then like 15% other stuff

lag∞n, Tuesday, 17 July 2012 23:07 (eleven years ago) link

I also don't believe in baby carrots

obliquity of the ecliptic (rrrobyn), Tuesday, 17 July 2012 23:10 (eleven years ago) link

get a real carrot, cut it up

obliquity of the ecliptic (rrrobyn), Tuesday, 17 July 2012 23:10 (eleven years ago) link

what nation does snacks the best do you think?

i nominate Japan.

♆ (gr8080), Tuesday, 17 July 2012 23:11 (eleven years ago) link

I would accept a a gin and tonic or a beer as a snack

― obliquity of the ecliptic (rrrobyn), Tuesday, July 17, 2012 4:01 PM (9 minutes ago)

^^^way to do

Team Safeword (Abbbottt), Tuesday, 17 July 2012 23:12 (eleven years ago) link

baby carrots taste like nothing! I think they are made out of the worst carrots and then soaked in preservative-laced water to boost colour + remove all flavour (citation needed)

obliquity of the ecliptic (rrrobyn), Tuesday, 17 July 2012 23:13 (eleven years ago) link

otm japan = best snacks

set the controls for the heart of the sun (VegemiteGrrl), Tuesday, 17 July 2012 23:14 (eleven years ago) link

get a real carrot, cut it up

― obliquity of the ecliptic (rrrobyn), Tuesday, July 17, 2012 7:10 PM (2 minutes ago) Bookmark Flag Post Permalink

they cut it up for you and peeled it and soaked it in delicious in preservative-laced water, it is ready for hummus!

lag∞n, Tuesday, 17 July 2012 23:14 (eleven years ago) link

also: cute

lag∞n, Tuesday, 17 July 2012 23:15 (eleven years ago) link

cut it up and start again

The Merch Seat (admrl), Tuesday, 17 July 2012 23:15 (eleven years ago) link

haha when I told a friend of mine that I didn't believe in baby carrots he was mildly shocked and said "but they're so cute; they're babies!!"

obliquity of the ecliptic (rrrobyn), Tuesday, 17 July 2012 23:17 (eleven years ago) link

I said "you are being lied to."

obliquity of the ecliptic (rrrobyn), Tuesday, 17 July 2012 23:17 (eleven years ago) link

thats what the government wants u to think

lag∞n, Tuesday, 17 July 2012 23:18 (eleven years ago) link

snacks are for fat people in offices and sad people late in the night

That's not true, I don't like snacks.

polyphonic, Tuesday, 17 July 2012 23:18 (eleven years ago) link


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