Cereal - S/D

Re: Cap'n Crunch

"I know there are times when all you want is a blast of refined carbs..." and the risk of carving a gash into your upper pallette with every chomp.

Knowning that most cereals are far from nutritious, I try to stick with the marginally-better high fiber & protein cereals. But every time I try one of those off-brand "natural" cereals, they are inevitably awful.

Except Kashi--I've liked pretty much every one I've tried.

My favorite cereal used to be Cracklin' Oat Bran, but then they went and changed the recipe. Now it doesn't absord as much milk as it used to, so it's like chewing through wood chips. They tried to improve perfection and screwed themselves.

Can't go wrong with Honey Bunches of Oats.

Honey Bunches of Oats (Post): Let's ignore the ridiculous, borderline offensive name. I have to say, this is a good flake, and augmented with almonds it's almost irresistible. It's got a considerable amount of sugar - though less than Honey Nut Cheerios, which would be a fair product to compare it to. I could see keeping this in my cupboard.

Lidl fruit muesli with cinnamon and chia seeds added and mixed in with lidl bran flakes.
Left to soak in milk for a while.