Sorry.
― David Allen, Tuesday, 22 October 2002 18:03 (twenty-three years ago)
― alex (alex), Tuesday, 22 October 2002 18:26 (twenty-three years ago)
― donna (donna), Tuesday, 22 October 2002 18:45 (twenty-three years ago)
― di smith (lucylurex), Tuesday, 22 October 2002 21:37 (twenty-three years ago)
― David Allen, Wednesday, 23 October 2002 18:27 (twenty-three years ago)
― Shaz, Tuesday, 29 October 2002 11:53 (twenty-three years ago)
― Maria (Maria), Thursday, 31 October 2002 01:34 (twenty-three years ago)
HOWS THAT FOR A CRY FOR HELP HEH LOL>!>
― toddle (m0f73), Saturday, 2 November 2002 10:08 (twenty-three years ago)
― Fergus Noodle (Fergus Noodle), Sunday, 3 November 2002 08:40 (twenty-three years ago)
― cathii (cathii), Sunday, 17 November 2002 18:58 (twenty-three years ago)
― doorag, Monday, 18 November 2002 01:36 (twenty-three years ago)
― hot-pink-suicide, Thursday, 21 November 2002 05:43 (twenty-three years ago)
This is what you learn in therapy, but I don't know if it will help you: write down the exact thought you're having ie If Tom doesn't like me I'm a nobody. Then write down the main three points of evidence for this thought and the main three points against it. Then write down a conversation that goes like this: you imagine your worst enemy saying that thought, and you agree with everything they say. 'Tom doesn't like you, you're a nobody.' 'Yeah, he doesn't like me. I guess I'm not very well known.' 'So that must make you pretty miserable, loser.' 'Sometimes I do feel sad about it.' 'People like you are wasting their lives.' 'I guess my life could be fuller.' 'Well what are you going to do about it - nothing?' 'Maybe not much, I can't really be bothered. I guess I don't care what people think that much.' When you've done that, write a substitute thought for the thought you started off with. 'Tom may or may not like me, but that's not important to my happiness.' I don't know whether this really works or not. You're thinking 'I might as well be dead.' What's the evidence for this? You might say - I'm not rich, I'm not famous, I'm not unusually intelligent. Or whatever. What's the evidence against it? I like a lot of things, things might change, other people worse off than me seem to really enjoy life. You can probably think of better, I'm not exactly Dale Carnegie. Then your conversation might conclude: Sure, I'm not as rich as Bill Gates or as beautiful as Jennifer Lopez. Sometimes I'm quite nasty, and I couldn't be bothered to get out of bed this morning. I guess there are actually only about 100 people in the world who deserve to live by my standards, though I believe some of them have failed the criteria during certain periods. Maybe we should just annihilate everyone.
Is that what you really think? There's plenty of room for everyone weird and weak and cruel and mean and strong and old and young. That's my opinion, anyway. In fact, I'd like a few more million freaks and a few less Gwyneth Paltrows (though I believe she's a bit of a neurotic 'control freak', so maybe she's okay.) I don't believe in the theory that only the fittest deserve to survive. I think that's a major misunderstanding of human history and of the human spirit. It's a major misunderstanding of my spirit, anyway. So welcome to MY world.
― bla, Thursday, 21 November 2002 07:14 (twenty-three years ago)
― Ashley, Monday, 9 December 2002 02:08 (twenty-three years ago)
ashley what the fuck is wrong with you
― ere, Friday, 19 February 2010 08:21 (sixteen years ago)
http://27.media.tumblr.com/tumblr_l5je0llvM21qzcyijo1_400.gif
― ¯\⎝⏠___⏠⎠/¯ (gr8080), Wednesday, 14 July 2010 07:47 (fifteen years ago)
ooooooooooh! you hate yourself! thats sooooooo cute!
― PappaWheelie V, Wednesday, 14 July 2010 15:34 (fifteen years ago)
hot-pink-suicide
― buzza, Wednesday, 14 July 2010 16:26 (fifteen years ago)