your daily bicycle log

90 mins (outside!)--3x10 minute Z3 intervals

FOGGY!

Am debating whether to cycle to (or from) Chesham on Sunday. It's about 30 miles - for reference it is where the most outlying London underground station can be found. The only real issue I think is rain - 30 miles in wintry rain does not do it for me, I gotta say.

10 minute warmdown on the isometric basement bike 3x2 minutes all-out and 2x2 min slowtimes

Hi, Jergs!

:)

(i think i bought a home workout bike within a day of the start of this board. like whoa cosmic, huh?)

welcome to the best board on ILX, where britishes and yanks and aussies all get along

You'll be charging up the hills of Seattle before you know it, J.

You don't hate me any more then, cutty? ;_;

It has been raining all day and it will continue to rain until forever. I'm about to say fuck it and go out in it anyway.

Hang the bike upside down in the garage and ride it out Dracula style.

Just before I plunge to a spineshattering death.

You don't hate me any more then, cutty? ;_;

nope!

Hang the bike upside down in the garage and ride it out Dracula style.

This made me laugh... and obviously had me scurrying straight off to YouTube to see if any freak had tried this. No luck, so you can be the first! Did come across this sort of spooky image though while rummaging around:

http://neatorama.cachefly.net/images/uploads/2007/05/bike-in-tree.jpg

http://www.neatorama.com/2007/05/25/a-bicycle-eaten-by-a-tree/

Weather forecast for the morning here looks great - clear skies, temperature near zero, no wind to speak of. I'm digging out my big gloves and going riding in the frost I think.

Hunter: what's your wife's sport anyhow?

triathlon, mostly long course. runner.

Well that's a rather personal question! aaargh xpost MY JOEK, RUINED

(cheers cutty :))

HEY CUTTY,, how's the sram force working out?

it's really great. the doubletap system is intuitive and smooth and being able to shift when sprinting/tucked is rad.

i heard sram red handles cross-gearing a lot better, though.

oh cool.

Yeah the doubletap shits on shimano.

90 mins. moist out. rode with a ch4mp1on systems/s0mm3rville cat 1 who was thoroughly impressed. yay!

Two hours out over the hills before work for me. Quite frosty and cold but still a lot of mud around on the trails. Been a while since I went out on the singlespeed and my thighs now feel like heavy dead meat. It's feeling like a long, long day at work...

Documentary evidence that I did actually get out of bed this morning and go for a ride:

http://img.photobucket.com/albums/v472/birdnestsoup/DSCF4592.jpg

PS this is where I turn into an internet bully and tell Mark that he's gotta do it on Sunday, whatever the weather.

jealous

Ach, you can ride it up the hills for me any time you like.

looks like brooklyn (no, it doesn't)

Also, don't stray on the moors!

http://img.photobucket.com/albums/v472/birdnestsoup/DSCF4595.jpg

I didn't take my nice short cut through there today :(

Oh wait - I saw a badger on my way home too!

Okay, that's me done.

No biking as working in germ*ny although I have been looking at the db rental bikes that you just swipe a credit card to unlock parked all over berlin, never got a go though.
In chicago in 2 days with a cross check, and in queens in a week. Let's talk riding and drinking.

are those what moors look like then? i thot theyd be flatter. thats nice.

Haha no, those aren't actually the moors, I was kidding. It's the South Downs, which are like a long straight line of chalk hills that stretch for about 100 miles across the south east corner of Britain.

In chicago in 2 days with a cross check, and in queens in a week. Let's talk riding and drinking.

-- Ed, Thursday, November 15, 2007 3:38 PM (2 hours ago) Bookmark Link

OK!

ok, its mid nov and the temp at 7:45 was more than 50 deg. WHT IS UP?!?! i rode in a long sleeve tshirt and no jacket. crazy.

Moors:

http://myolympus.org/files/0891/Burbage_pano2.jpg

I ride round here (just outside Sheffield) when I am home with my folks.

holy balls

wowzers. what a green and pleasant land.

omg

gritstone!

You can see bits of Burbage/Stannage edge there too, which is supposedly some of the best climbing in England, although I am not qualified to say. There do seem to be an awful lot of UK mountaineers based in Sheffield though.

Stannage:

http://www.gr8trails.co.uk/Stannage%20Edge.jpg

Ugh. Homesick. And I miss summer.

One 'n'. http://en.wikipedia.org/wiki/Stanage

9 miles around Richmond Park, 9 miles on the trainer.

4 hours, 64 miles from williamsburg to nyack and backs

Nice work Cutty. Wondering whether or not to go out tomorrow morning cos I feel like I've got a cold coming on. Weather looks horrible too - freezing cold plus heavy rain and I'm thinking I'm going to get fitter -or at least less feeble- just by staying in bed. Do you guys ride when you're feeling ropey or what?

(will probably go out anyhow, I just like riding my bike really)

Nick, I take every excuse not to ride in shitty weather! Yeah, if you're actually ill, don't ride. But tomorrow morning you'll know.

Cutty, you're the fucking man. Nice going.

I don't know if feeling like you might come down with a cold qualifies as 'actually ill' or not! In the days when I used to check my resting heart rate, I'd know when it was be a good idea to rest because it would be about 10bpm above what it should be or something like that. These days I don't bother with that stuff, it would just be too depressing. Any other indicators that tell you when to give it a miss?

When trying not to fall asleep is actually painful and your body has shut down from tiredness and you can't keep warm anymore? Hence my bike being parked in Williamsburg.

Sounds like a wise call to me! Get some ZZZZzzzzz's Laurel.

http://z.about.com/d/classicrock/1/7/8/ZZ_Top_Color_3_low_res.jpg