your favorite easy fish recipes

I am cooking fish tonight and all of our spices are packed except for popcorn salt.

BTW I don't use pre-cooked shrimp anymore, I use raw shrimp and use the Cook's Illustrated pan-seared shrimp recipe which is delicious though it's really easy to burn yourself turning all the shrimp really quickly in super-hot oil
http://www.food.com/recipe/pan-seared-shrimp-with-garlic-lemon-butter-139797 <- this is the recipe even though they don't credit Cook's Illustrated

random thoughts:
1) if you burn yourself enough the nerve endings will eventually get destroyed and you won't feel burns (this is where i'm at after working a mesquite grill hours a day even though it was many years ago)
2) use long tongs for turning
3)consider wearing a oven mitt or glove whilst using tongs to turn.
oh, also hope you are not using any teflon coated pan to heat to smoking. that can def be carcinogenic

1. Open tinned sardines, place on plate and microwave for around 30 seconds
2. Toast and butter bread
3. Put sardines on toast. Enjoy.