didn't even bother with the customary "xp lol" up there did i
― goole, Monday, 20 April 2015 19:55 (nine years ago) link
Ty, I have none of these
― 龜, Monday, 20 April 2015 19:56 (nine years ago) link
serious answer, i bring my phone, earbuds and flat-soled shoes. why? cause i'm a loner, dottie, a rebel
― TracerHandVEVO (Tracer Hand), Monday, 20 April 2015 19:58 (nine years ago) link
xp You don't have a phone?
― Eric H., Monday, 20 April 2015 19:59 (nine years ago) link
龜 the real ans from me is next to nothing.
a water bottle is about it, just to keep you from walking back and forth to the drinking fountain
clothes you can move in, that's about it.
shoes are a slight consideration. if you're doing a lot of lifting with your feet planted, flatter harder soled shoes are best. cushier running shoes aren't great, bball shoes can hamper ankle movement
i don't fuck w/ a phone or ipod working out. i hate having things in my ears or wires hanging off my body. just me tho.
― goole, Monday, 20 April 2015 20:01 (nine years ago) link
― Eric H., Monday, April 20, 2015 3:59 PM (4 minutes ago) Bookmark
Who is this person. Ban him
― 龜, Monday, 20 April 2015 20:04 (nine years ago) link
Tnx goole. How do you do for office-to-gym trips. I go to the one by work
do you have a gym bag?
― goole, Monday, 20 April 2015 20:07 (nine years ago) link
or, a bag?
Yes
― 龜, Monday, 20 April 2015 20:08 (nine years ago) link
great!
― goole, Monday, 20 April 2015 20:09 (nine years ago) link
:)
― 龜, Monday, 20 April 2015 20:10 (nine years ago) link
Ty guys I already own a pair of lifting jeans
― 龜, Monday, 20 April 2015 20:15 (nine years ago) link
"manky rag" is necessary to put down on bench imo but we can take this outside if you want do you even lift bro
― Premise ridiculous. Who have two potato? (forksclovetofu), Monday, 20 April 2015 20:22 (nine years ago) link
I'm only going there to do cardio and bodyweight exercises
― 龜, Monday, 20 April 2015 20:23 (nine years ago) link
hmm u should definitely bring an unnecessary manky rag
xp lol
― mattresslessness, Monday, 20 April 2015 21:00 (nine years ago) link
― goole, Monday, April 20, 2015 4:07 PM (57 minutes ago) Bookmark Flag Post Permalink
― 龜, Monday, April 20, 2015 4:08 PM (56 minutes ago) Bookmark Flag Post Permalink
― goole, Monday, April 20, 2015 4:09 PM (55 minutes ago) Bookmark Flag Post Permalink
lol
― lag∞n, Monday, 20 April 2015 21:06 (nine years ago) link
I forgot to bring a lock :(
― 龜, Monday, 20 April 2015 22:50 (nine years ago) link
:(
― mattresslessness, Monday, 20 April 2015 23:03 (nine years ago) link
parallel bar dips r my new thing i think theyre really going to help me
― lag∞n, Tuesday, 21 April 2015 00:44 (nine years ago) link
they are the shit
the first time i tried them i literally could not do 1. now i do 3x5 with 30kg between my ankles just sayin
― TracerHandVEVO (Tracer Hand), Tuesday, 21 April 2015 11:06 (nine years ago) link
may i feel yr ankles, TH?
― the increasing costive borborygmi (Dr Morbius), Tuesday, 21 April 2015 13:46 (nine years ago) link
My gym doesn't have parallel bars, but I dunno, the rings?
― Eric H., Tuesday, 21 April 2015 13:47 (nine years ago) link
morbius you CAD
― TracerHandVEVO (Tracer Hand), Tuesday, 21 April 2015 15:54 (nine years ago) link
― lag∞n, Tuesday, 21 April 2015 16:28 (nine years ago) link
my gym EDC consists of a backpack containing a padlock, a pair of underarmour compression shorts, basketball shorts (or pants on deadlift day), some ugly old chuck taylor low tops, a Klean Kanteen, , two 1.25lb microplates, and a new weightlifting belt. I love my weightlifting belt and wish I would have bought it years ago. I bought it from Best Belts. I got the 3" model because my ribs are close to my hips and I like to wear it while deadlifting. I consider it a piece of safety gear because I am old and have hurt my back a couple of times when I've lost tightness during lifts when exhausted. the belt helps me remember to brace my core hard during the whole movement even when exhausted.
― beard papa, Wednesday, 22 April 2015 20:30 (nine years ago) link
joined a gym, did some squats :)
― lag∞n, Saturday, 2 May 2015 15:57 (eight years ago) link
guys someone taught me how to lift weights today it was fun!
― gbx, Saturday, 2 May 2015 17:28 (eight years ago) link
How do u lift weights. Asking for a friend
― 龜, Saturday, 2 May 2015 17:29 (eight years ago) link
i did squats today also
― Mademoiselle Coiffures (mattresslessness), Saturday, 2 May 2015 17:31 (eight years ago) link
Can somebody lift my weights for me
― 龜, Saturday, 2 May 2015 17:31 (eight years ago) link
the best way to lift a weight is with your mind unless the weight is on your mind and then you should get a friend to help
― gbx, Saturday, 2 May 2015 17:46 (eight years ago) link
take a load off danny
― een, Saturday, 2 May 2015 19:10 (eight years ago) link
lagoon which gym?
― 𝔠𝔞𝔢𝔨 (caek), Saturday, 2 May 2015 22:23 (eight years ago) link
blink, its equinox cheapo brand, not bad
― lag∞n, Sunday, 3 May 2015 03:15 (eight years ago) link
$15 - 25 depending on if u want to go to the manhattan gyms
― lag∞n, Sunday, 3 May 2015 03:16 (eight years ago) link
need more kettle bells and a better pull up set up to tbh
― lag∞n, Sunday, 3 May 2015 03:17 (eight years ago) link
i am sore in weird new places
― gbx, Sunday, 3 May 2015 13:33 (eight years ago) link
notice trying to squat im not even approaching a weight where its really gonna work my legs yet cause my core is not strong enough
― lag∞n, Monday, 4 May 2015 19:27 (eight years ago) link
Aren't there machines where you can do squats while leaning up against something?
― Norse Jung (Eric H.), Monday, 4 May 2015 19:29 (eight years ago) link
probably if u r coward
― lag∞n, Monday, 4 May 2015 19:32 (eight years ago) link
Ah, OK. Well then get your core right with some yoga immediately.
― Norse Jung (Eric H.), Monday, 4 May 2015 19:39 (eight years ago) link
i think if i just keep doing the squats my core i will catch up, yoga is cool tho too, i mean i do core exercises regularly but i guess its just diff w heavy weight
― lag∞n, Monday, 4 May 2015 19:40 (eight years ago) link
not that im lifting that heavy but i plan on working my way up
― lag∞n, Monday, 4 May 2015 19:41 (eight years ago) link
need to get more xplosion
― lag∞n, Monday, 4 May 2015 19:48 (eight years ago) link
depth is always the problem for me, may be the problem i have forever. that's fine! it's fine.
― goole, Monday, 4 May 2015 20:24 (eight years ago) link
um its actually not fine
― lag∞n, Monday, 4 May 2015 20:26 (eight years ago) link
if any of you have some tips for loosening up unusually tight hamstrings, tia
― goole, Monday, 4 May 2015 20:27 (eight years ago) link
cf: yoga
― resulting post (rogermexico.), Monday, 4 May 2015 20:29 (eight years ago) link
nooooo
― goole, Monday, 4 May 2015 20:30 (eight years ago) link