thanks for being so generous with your thoughts and time SH - yeah definitely gonna try those tips - sour candy probably more practical than ice in an office environment! also i guess trying to do some more work with my breathing. interrupting the spiral feels pretty crucial, cos once the mind is flooded with those thoughts/chemicals it feels almost impossible to de-escalate, especially if there are stress factors flying around everywhere.
― lemmy incaution (emsworth), Saturday, 12 March 2022 23:39 (two years ago) link
it feels almost impossible to de-escalate, especially if there are stress factors flying around everywhere.
that's a really good articulation of the feeling!
― sarahell, Saturday, 12 March 2022 23:50 (two years ago) link
I got these Toxic Waste Hazardously Sour candies for my husband and they def work… but they might fuck up your mouth for a day or two
― just1n3, Sunday, 13 March 2022 01:55 (two years ago) link