Yeah, I wasn't totally happy with the restaurant (pub, really) my sister chose for her birthday last night--the fish was good, but nothing in the way of vegetables except salad. But you don't want to end up being a drag when it's her night (what I ate was fine)...I've been eating this Thai soup once a week and the food-label numbers are really good.
― clemenza, Saturday, 18 February 2023 13:40 (three months ago) link
Just to be clear, I wasn't ambushed like you; we both thought the mains were okay from the online menu, and I think just assumed there'd be a vegetable option on the side.
― clemenza, Saturday, 18 February 2023 13:46 (three months ago) link
i had a work dinner last week at a thai restaurant. except the catch that i didn’t learn, that no one knew until we all got there, was that my boss was ordering for everyone! for 25 of us. unhinged. random dishes would get passed around unannounced so it was like a game of telephone trying to establish what any dishes were - not great for me but worse for ppl with serious food allergies
Ugh, this sounds like a nightmare. "Welcome to the mandatory meal! Here's your slice of cake!" "Uh, thanks...?"
― but also fuck you (unperson), Saturday, 18 February 2023 14:16 (three months ago) link
yeah it was quite stressful
― werewolves of laudanum (VegemiteGrrl), Saturday, 18 February 2023 16:46 (three months ago) link
Well, the one thing I've learned over the last 20 years is that one bad meal won't kill you. There are definitely times when I've eaten really poorly and felt it (I remember once at work having a bowl of macaroni and cheese, with bread crumbs on top, for lunch and being basically in a coma for the rest of the afternoon) but I can always stabilize my system pretty well by the next day. I've even had days where my sugar spiked for no reason at all — I was eating healthy, getting an acceptable amount of exercise, and it just shot into the 300s for no reason at all, like my pancreas had just decided to take the day off. So, you know, do your best. It'll work out.
― but also fuck you (unperson), Saturday, 18 February 2023 17:10 (three months ago) link
Which is actually something I've been wondering: if your level spikes and then returns to normal, is it like it never happened, or does every spike weaken your system a little more. (And I'm not even sure what I mean by "system.")
― clemenza, Saturday, 18 February 2023 18:08 (three months ago) link
No question mark, but there is a question in there.
Based on my own experience, while diabetes does weaken your system over time, the process can be very gradual (like "river water wearing down a stone" gradual), especially if you are doing your best to be healthy. If you're disregarding the disease and eating pizza and snack cakes all day, drinking a lot, etc., etc., then sure, it'll progress faster than it otherwise might — that's just logical. But getting the right medication, eating as healthy as you can whenever you can, exercising (without even being a nut about it), all helps a surprising amount.
― but also fuck you (unperson), Saturday, 18 February 2023 18:27 (three months ago) link
Mr. Jaq who has been trying to manage type 2 with oral meds for quite awhile (with occasional very long spates of denial and bursts of keto) is now on a small amount of insulin overnight. Hoping he takes it seriously and is consistent with it. Kudos to all y'all for dealing with it.
― Jaq, Saturday, 18 February 2023 20:12 (three months ago) link
keto as an idea offers some useful recipes for me like when i am experimenting w desserts or baking or looking for a no carb option here or there but there is no way i’d ever go down that road as a whole lifestyle rolling the dice on ketosis seems so scary to me & anecdotally v hard to achieve without encountering some p serious complications?
― werewolves of laudanum (VegemiteGrrl), Saturday, 18 February 2023 21:41 (three months ago) link
After a day of Peg-Lyte and more or less fasting--if you know what I mean, you'll know what I mean--had a reading of 4.9, first one under 5.0.
with occasional very long spates of denial--this is what I worry about most. With me it would be complacency, brought on by good readings like that one, more than denial.
― clemenza, Tuesday, 21 February 2023 22:13 (three months ago) link
Which is actually something I've been wondering: if your level spikes and then returns to normal, is it like it never happened, or does every spike weaken your system a little more. (And I'm not even sure what I mean by "system.")― clemenza, Saturday, February 18, 2023 6:08 PM (three days ago) bookmarkflaglink
― clemenza, Saturday, February 18, 2023 6:08 PM (three days ago) bookmarkflaglink
as a type 1, the thing the doctor checks these days (which they can now monitor) is 'time in range' and therefore it seems like the spikes don't matter as much? i'm guessing type 2 would be the same
― just sayin, Tuesday, 21 February 2023 23:56 (three months ago) link
I had my first eye exam in three years this month and the optometrist said it's still not possible to tell from the close up pics of my eyes that I'm diabetic, so good result there. And my PCP checks sensation in my feet at every quarterly visit. Otherwise my A1C still hangs around 6.3-6.5, fasting sugar around 110, and the doc is not too worried about it. Steady diet of metformin and glipizide as usual. (Actually she may have taken her eye off my diabetes recently as she made a big error in my thyroid meds, raising my dose when she should have lowered it, and she's been focused on those getting those numbers back in line the last 2 visits.)
― The Terroir of Tiny Town (WmC), Wednesday, 22 February 2023 00:14 (three months ago) link
(xpost) Thanks, that's how I've been approaching this--home-testing once a week, and picking an opportune moment. I figure if that number's good, then the whole week's good.
― clemenza, Wednesday, 22 February 2023 01:39 (three months ago) link