It's So Noisy at the Fair: The Diabetic Thread

Had this tonight:

https://i.postimg.cc/HxZ3DM0x/pasta.jpg

Maybe not the real thing, but was just fine. Here's the nutrition label:

https://www.gtanutrition.ca/wp-content/uploads/2017/11/NuPasta-Angel-Hair-210g-nutrition-facts.jpg

Compared to standard pasta, that's pretty great. Went online to order some and (odd) everything was out of stock. They're located in Markham, just outside Toronto, so I'm going to phone and see about picking up an order in person over the holidays. A little pricey a package at a time.

i didn’t love the texture myself but yeah they are quite popular!
( i am a bit of a “texture queen” tho lol and am easily turned off)

Yeah the Vetta pasta I mentioned upthread Ive really gone off. They no longer sell it in spaghetti only in spirals and penne and you have to cook the everloving shit out of it and it tastes like wet cardboard. Blech. And honestly the amount of protein is negligible for the purpose so I'm not sure theres much point. I'm just gonna stick to occasional-treat small serves of normal pasta offset with a good protein like fish.

By the time I added sauce, vegetables, and fish, I didn't mind it at all. It's a trade-off, I know. But I was looking at the regular pasta, and it literally had 10x the carbohydrates. My fondness for pasta is no doubt a big part of what got me into this mess in the first place.

yeah same

meanwhile i’m finally warming up to homemade cauliflower rice and cauliflower mash

Pasta and rice are go tos for me because theyre easy tbrh. Sigh. I need to get back on that horse and cook up some lentils and chickpeas and make some salads.

3 monthly Hb1AC test today: 4.8 mufukkas! Aw yis!
Im actually suprised given the festive season's rather lax crappy eating and booze!

Wow, that's great--I've never had a 3-month lower than 5.7. My last two at home have been 5.0 and 5.3.

great job trayce, that’s fantastic

I have to admit, I've been eating very little, so I dont know if that added to things? But yeah, endo says I could probably go off some or all of the meds in 12 months if I stay this way.

bravo girly!

Got a CGM attached to my arm for 2 weeks kindly donated by my endo team at the hospital, so I can live-monitor my levels for 2 weeks to see how my diet/exercise combo is going. I feel like a Borg now, with this bluetooth blot stuck to my arm!

I've been meaning to post here -- last week I had my lowest A1C result in the 10(?) years since I was diagnosed with the Type2 -- 6.1. I didn't make any special effort -- just lucky afaict. I guess I just ate a little more healthily after the holidays.

Way to go. My weight has been creeping back up--from a low of 143 back up to 153-155 most mornings--so I was worried when I did my first home-test in three weeks. Still 6.0; I've been 5.0-6.0 for a year-plus now. I want to move both in the other direction, obviously, but not really at the cost of panic-monitoring everything like I did the first few months after diagnosis.

I've been having low blood sugar incidents lately, waking up at 3 AM and having to stagger to the kitchen and eat a banana or a fistful of peanuts and raisins and then go back to sleep for another two or three hours. It's been happening about once a week and I'm not super thrilled about it!

I’ve been eating like absolute shit for the last 4.5mo since my last bloodwork so I was dreading it. But I guess the Ozempic is really doing the heavy lifting (I’m still on a minimal dose) or the Seroquel I used to take was really fucking up my stuff (or a combo) because my a1c has dropped again: 11 in august, 6 in November, now it’s 5.7!

i have been able to keep myself at 5.7 to 5.9 for the past couple of years with Metformin and diet/exercise. It crept up a little at xmas and i think i’ll still be there for my next test but i figure as long as that stays pretty level, i’m ok - it’s hard not to stress abt daily #’s so remembering to pull out to a longer view helps me

i still wake up with higher fasting #’s from dawn syndrome but it’s not fucking with my overall number so idk what else i can do except keep everything else in check as much as possible

glad everyone is doing ok mostly though!

The range in these last few post is so narrow: 6.1, 6.0, 5.7, 5.7-5.9.

i think we’re all doing pretty great - group high-fives all round!

High-fives all around, with a couple of low-sixes mixed in...

I would blow the curve for everyone if I posted my numbers.

we’ve all been there - no judgement <3

had my 3-monthly A1C test and
am back to 5.7 so i feel reassured

my last one went up to 5.9 after a year at 5.7 which isnt technically a big deal but quietly felt like some kind of small failure psychologically

anyway we back

I don't know why I called this the diabetic thread, rather than the diabetes thread.

I'm right there with you...maybe. I did my first home-test in three weeks the other night with some apprehension--I've put 10 of the 25 pounds I lost back on--but it came in at 5.7. I've really let the three-month timeline slide, though. I'm going to go in tomorrow morning for my first A1C since November. I always home-test under optimum conditions, so we'll see.

5.9. There's been a gradual uptick the past year, but still good:

03/13/23 - 5.7
07/19/23 - 5.7
11/06/23 - 5.8
04/12/24 - 5.9

I've been advised to supplement my Vitamin D intake, which doesn't surprise me; I've all but cut out dairy the past 18 months, just almond/cashew/soy milk with cereal and some yogurt.

Checking in...Did my first home-test in five weeks: 5.7, exactly like the last one. Also, was talking to a cousin-in-law I rarely see the other day, and I didn't realize got diagnosed with Type II 30 years ago (he's in his late '60s). Says he home-tests once a month.

This quarter's A1C was 6.4 -- the 6.1 in March was the anomaly, not this one. Doc said "yeah you're good, carry on."

Meanwhile I'm trying to create a peanut brittle business, lol. I've been making it for so many years now that I don't have to sample each batch, and making so much of it lately that I don't want to sample it; appearance and aroma will tell me if something's off. I get my dopamine hit from watching customers' orgasmic eyerolls rather than from eating the sugar myself. (Bartending is similar.)

Oops. I have an appt with my diabetes team nurse today and I havent done an A1C test in well over 3 months :| I imagine my avg has gone up but is probly still in the sixes - I prick test occasionally after a naughty meal and it almost never goes higher than 8 even when Ive eaten mashed potatoes or rice or something.

Home test a week ago was 5.2. So of course lots of celebratory cheating since.

wow! congratulations!

5.8 for me, so holding steady aka ppl call me right said fred

xp As a recipient of your brittle a few years ago, I can understand. Fucking delicious!!

that brittle shows impressive, nay superhuman forbearance WmC

Monthly home-test, 7.3--first reading over even 6.5 in a year. Going to hope it's a blip caused by something I'm not factoring in, but I will get on top of it right away in terms of diet; as mentioned above, I've really loosened up on that the past couple of years, and it's never shown up in testing, so complacency sets in.

(I'll probably do another test in three or four days, just to see if it was a fluke. And no cereal tonight--back to carrots!)

hang in there! just a little course-correction is all

Thanks--a correction, just like the stock market! I'm confident I can go semi-monk for a few days and fix it.

<3

Sigh of relief--waited a week, 5.8 (seven of my nine home-tests since March have been between 5.7-6.0). So, while I have been a bit more vigilant this week, I'll put the 7.3 down as a blip, maybe even a false or flawed reading. I still had some raisin tea biscuits, my morning bagels, french fries yesterday, lasagna today. I did make an effort to go back to more vegetables for dinner, so maybe that made a difference.

quarterly A1C of 5.8 - repeat of last quarter so steady as she goes I guess

our local Winco was selling take & bake personal-sizs cauliflower crust pizzas so i split one w MrVeg last night, my first pizza of any kind since my diagnosis!

the crust was cauli w mozzarella cheese but augmented w rice flour which i wasnt sure about,l - i didnt have any real spike from so all good there. it was a very very thin crust too, so that helped. cooked up super crisp & was yummo!

Excellent. I did a home test two nights ago, back up to 7.3. I don't get it, really. I haven't done an A1C since April--think I'll set one up for next week.

Going to the doctor on Wednesday. My daily numbers have dropped significantly since I started exercising 5 days a week (light weights and resistance bands) so we'll see whether it shows up in the 90 day average.

fingers crossed for you!

Geez I am still eating pizza occasionally lol :/

But my fasting or 2-hours-later prick tests stay steadily around 6-6.5 except if I am being a twat and have just eaten 2 date scones with butter like I did ysterday.

My brother-in-law and I were having a good time making fun of my bogus system of home-testing at only the most optimal times, like after two good days in a row and late at night. Things to put on my tombstone: "Was working on a streak of nine consecutive readings under 6.0."

At my Sept checkup my A1C was unchanged at 6.4. My willpower is fading and my sweet tooth is getting worse and I asked my doctor if she'd try me out on tirzepatide (mounjaro, ugh what a stupid name) since my insurance refused to cover semaglutide. She was all for it but the ball has been in my pharmacy's and insurance company's court for 2 weeks so I assume it has been or will be refused. A hundred bucks a week without insurance, which I can't swing. I'm just tired of food, tired of thinking about food. Fuck food.

I can say that semaglutide definitely did for my foodie brain for quite some time. I wouldn't recommend it for a casual user, the stuff is brutal - I had terrible nausea and runs for weeks.

And I hate to say but while it did mostly kill my appetite, I too have developed more of a sweet tooth than I ever used to have (it was non existent til a few years ago). Then again that could also be because Ive cut booze consumption back by about 70%

mr veg found these nice dark choc peanut butter cups w only 6g of cane sugar so those scratch my itch pretty well (or as well as i can manage without losing my mind)

i have noticed that since i’ve cut down so much on sweets i’m now turning into a salt junkie - i catch myself eating tons of salami & cheese & have to continually try to scale back