smoking

don't know how people can maintain this kind of iron discipline one-cig-a-day regime. When I'm fiending for nicotine it's impossible to concentrate on anything, my vision goes all fucked up and I become extremely heightened and irritable. I feel like quitting vaping now. I bought some 25mg nicotine patches, but am struggling to get myself in a serious and intentful fucking off nicotine altogether frame of mind.

Until 2013 I smoked two a day, with the morning cigarette the only one not dependent on booze. I vowed to cut it the moment I got a cold -- which I promptly did a week later.

I smoked two last night because I drank and smoked a bit of pot.

I had a one cigarette a day phase last year, but it doesn't really count because I was additionally vaping.

the ability to be able to enjoy one glass of wine or maybe a bit more, but a moderate and sensible snifter of booze, one cigarette - then savour the moment until you do it again the next day. I'll never have it.

do you do this daily?

ugh sorry for being edgy

xp

I wish I could, but I tend to finish off a bottle of wine if I open it and vape quite heavily throughout the day. But I have managed to possess the discipline to not drink until after 8 pm. That's a slight improvement.