nice one!
― werewolves of laudanum (VegemiteGrrl), Thursday, 9 January 2025 04:12 (four weeks ago) link
I was told by my endo that anything up to 10 is fine, as long as its not constantly on that. I just tested mine mid-arvo after a lunch ft. potato salad and 2 weeks of frankly shite eating (I'm on holidays dammit) and... it was still 5.8!? Only issue I'm having at the minute is I decided to try stopping the ozempic, and regrettably my appetite's come right back and I've put on 2kg fairly quickly so I *really* need to be more mindful. I have the tools now - hunger or no, I know what to eat and in what amounts so I dont think I need ozempic's pukearama to prop it up. Summer salads and more walking/swimming are on the cards now.
― Stoop Crone (Trayce), Thursday, 9 January 2025 05:54 (four weeks ago) link
Good reading...One thing I noticed when I got that 8.4; I actually felt ashamed, like two years of real effort were out the window, and I didn't post here. Shame can actually be a pretty good motivator sometimes.
― clemenza, Thursday, 9 January 2025 05:58 (four weeks ago) link
true! but i think we can also place too much personal burden on those high numbers & make ourselves feel ashamed for something that is ultimately a single dot point on a graph be kind to yourself! move forward, do the work but if you slip, it’s ok. keep your chin up
― werewolves of laudanum (VegemiteGrrl), Thursday, 9 January 2025 06:29 (four weeks ago) link
Exactly! Agreed.
― Stoop Crone (Trayce), Thursday, 9 January 2025 07:58 (four weeks ago) link